Please drop-in if you want to attend one of our classes.
We are at 1130 North End Road.
All classes are by donation, so give from your heart.
Wednesdays 6 p.m. – 7:30 p.m. Fascial Maneuvers with Dr. I-Chia Sun.
Fascial Maneuvers
with Dr. I-Chia Sun
Understanding fascia through movement and breath offers a simple yet powerful practice to align Body, Mind and Spirit.
During the class, we learn to release stress and tension, unwind patterns and injuries, as well as free up Qi and blood. This allows blockages and traumas to be released.
Integration allows awareness to expand and active every person’s innate healing process.
6:00-6:15 p.m. (Intro and Q&A)
6:15-7:30 p.m. (Movement class)
If you are on the South End, We have an additional class on Thursdays @ Fulford Hall, Senior’s Centre 10 – 11:30 am.
Healing Waters 